High in vitamin C, Yellow bell peppers are not only tasty but may also reduce the risk of certain chronic or aging-related health conditions.Red peppers appear to reduce cardiovascular risk by exerting powerful antioxidant effects.
Serving Size: 1 medium
Calories: 50
Protein: 2 g
Fat: 0 g
Saturated: 0 g
Monounsaturated: 0 g
Polyunsaturated: 0 g
Carbohydrate: 12 g
Sugar: 0 g
Fiber: 2 g